Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

Issues like bladder leaking after pregnancy and pain with sex are not normal. A pelvic floor physical therapist can help ...

Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Question: What is pelvic floor physical therapy? Answer: Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic floor consists of ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder ...

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after ...

UROSPOT, a proudly Canadian, female-founded innovator, and Canada's leader in pelvic health and bladder wellness, has officially opened their doors in Regina. Bladder leaks and urgency are ...

Most women aren't thinking about their pelvic floor until something goes wrong. The complications arise in either a form of slight urine leakage while laughing, sneezing, or running, or feeling heavy ...

I started future-proofing in my mid-40s. I knew menopause was coming, and I needed some way to have the upper hand—to pretend I had control over the inevitable outcome of aging in a female body. It ...