Menopause is a complex hormonal shift extending beyond hot flashes and missed periods, impacting overall health. Subtle, ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Crohn’s disease, a long-term inflammatory bowel disease that currently cannot be cured, causes repeated flare-ups of symptoms ...

Iron deficiency is common in female athletes and can drain energy and performance. Learn how optimizing iron intake supports endurance, recovery, and strength for the everyday athlete. Iron is ...

Lauren Manning has received an internal ECR grant from La Trobe University to explore the role of treatment expectations in IBS. For a while, the “hot girls have stomach problems” trend on social ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Trump’s Ominous Decision to Sell Advanced Chips to China ‘Narco-Terrorism’ Is a Legally Meaningless Term Trump’s National Security Strategy Document Is a Curious One The ‘Restrainers’ Get Their ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to hundreds of ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

WASHINGTON, September 30 - U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of ...