The Malta Society of Arts (MSA) has announced its new schedule of courses starting in February, featuring a diverse range of new offerings across the visual, applied and performing arts. Six new ...
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Building confidence: Lessons from public speaking workshops
If you want to build confidence, improve your speaking skills, or learn to express yourself better, Att10tive workshops offer ...
Cruise smoothly into the summer season with these important cruising tips, guaranteed to boost your enjoyment on the seas.
If you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just what you need to spice up your routine. With nothing more than your ...
You may like A Pilates teacher says you can fire up your abs and glutes with this 'essential' exercise for beginners A yoga teacher says you can fire up your deepest core muscles using this one ...
Savara Announces Closing of Public Offering and Full Exercise of the Underwriters’ Option to Purchase Additional Shares for Total Gross Proceeds of $149.5M Savara Inc. (Nasdaq: SVRA), a clinical stage ...
If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...
Meet my client Alina, a 28-year-old marketing analyst at a fast-growing tech company. She’s smart, thoughtful, and creative. She avoided the spotlight until her manager tapped her to speak at the ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I still remember one of my first big speaking engagements. I spent weeks preparing, ...
People who enjoy public speaking are luckier than they realise. A much-publicised survey from the 1970s claimed that Americans feared it more than death. In 2012 Karen Dwyer and Marlina Davidson of ...
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