This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients ...

Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...

It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...

Internal and external rotation strengthening with elbow at side to decrease capsular volume, depress humeral head, compensate for instability, and avoid surgery. Pendulum and Codman training, ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...

Your shoulders have the ability to move more than most joints. Your shoulder range of motion is, basically, how far you can move each shoulder in different directions without major joint pain or other ...