Armathwaite Hall Hotel & Spa, which overlooks Bassenthwaite Lake, has introduced weekly Qigong classes as part of its growing wellness offering. The sessions began in November 2025 and take place at ...

An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

One of the largest safe standing areas in the Premier League will officially open at Old Trafford for the visit of Everton on Monday. A total of 6,000 additional rail seats have been installed in the ...

If you lack the flexibility or balance to do all but the most basic yoga poses, you might find yourself looking for an alternative breath-focused practice. Enter Qigong. I was introduced to Qigong by ...

Uplift just released an updated version of our pick for the best customizable standing desk, the Uplift V3 Standing Desk, which promises improved stability, simplified assembly and refined ergonomic ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? “High-quality insoles promote better alignment of the body, helping distribute weight evenly ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...

Standing sex positions are when one or both partners are on their feet during sex. These positions can also include one or both partners bending over, kneeling, or squatting. Standing sex positions ...

THE HUMAN body evolved to forage and hunt on the African savannahs, not to sit in a cubicle all day. The risks associated with sitting—from increased blood-sugar levels to greater odds of dying from ...

If you spend hours at a time on your feet, the wrong shoes can wreck your body. In fact, you're at risk for more than just achy joints and calves: "Unsupportive footwear for professions that require ...

While staying active is the best way to burn calories, you may be able to improve your health by simply spending more time standing than sitting each day. Standing burns more calories than sitting — ...