Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

Mindmachines.com has unveiled the third generation of its RoshiWave IN-SIGHT Mind Machine, introducing advanced neurofeedback ...

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Mindmachines.com has introduced the third generation of its RoshiWave IN-SIGHT Mind Machine, incorporating enhanced Dynamic ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced neurotechnology solutions for managing stress and achieving deep meditative states ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

HOUSTON, Texas (KTRK) -- Passengers that ABC13 spoke with say the first day of the FAA air traffic reduction caused stress and sleep loss. For some IAH passengers, Friday wasn't a normal travel ...

Our social media feeds can push us to the dark side, with content full of strife and anger, or videos that make us feel bad about ourselves. But there is a way to reprogram what you see by making ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...

Objective: To explore the therapeutic effect of mindfulness-based stress reduction in patients with post-stroke mild depression. Methods: A total of 80 patients with mild depression after stroke ...