In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.