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Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming ...

Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the ...

Nathan Kress voices Chuck E. Cheese in the new holiday film, "A Chuck E. Cheese Christmas." Kress tells PEOPLE about taking ...

The War Between the Land and the Sea is a spin-off from Doctor Who while also very much its own story. Kevin Hilton talks to ...

Kelly J. Weston was charged with burglary after ex-girlfriend recognizes his clothing and breathing in surveillance video of ...

The number of flu patients in hospital in England has risen by 18%, following a 55% increase the week before. Other UK-wide ...

Behind the meat aromas, which he could swear would make even his vegan friends drool, there are other more subtle smells, ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

If you’ve been following strange-but-true medical news lately, you may have come across this eyebrow-raising idea: breathing through the butt. It sounds like a joke you’d hear on the internet, but ...

Wheezing is a sign of an asthma attack and is caused by reduced airflow due to inflammation. A chronic cough that comes and ...

The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing ...