Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping ...

As South superstar Rajinikanth turns 75 today let us take a look at how he keeps himself active and healthy with a good and ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney ...

These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...