Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Weight readings can easily be misleading if taken at the wrong time. A fitness trainer explains seven common moments when ...

Miami is about to get a major jolt of endorphins. Faces of Fitness, the sprawling fitness, health and wellness festival dubbed the “Lollapalooza of fitness,” is expanding from Chicago to South Florida ...

After two days of rest following the win over Rayo Vallecano, Alvaro Arbeloa’s squad returned to Real Madrid City for a ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

How to close your rings on rest days, view maps on your watch while you run, and get accurate data on the treadmill—and more.

Andrée Jeglertz confirmed Aoba Fujino will miss City’s Barclays Women’s Super League trip to Arsenal due to a concussion.

Fitness icon Susan Powter, 68, shares the frightening reality of aging without health insurance after losing her multimillion ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...