Discover why strength and cardio matter for staying fit, steady and energised as we age. Simple, doable tips for healthy ageing.

There’s summer heat… and then there’s Australian summer heat — the kind that melts your makeup, sends the dog under the house, and has you seriously considering whether the supermarket freezer aisle ...

DECEMBER rolls around, Christmas party invitations ramp up in the inbox, and before long, there’s a pavlova on every corner. If you’re anything like me, you start December with the best of intentions… ...

Some links on this page are affiliate links. If you click through and make a purchase, I may earn a small commission at no extra cost to you. This helps support my work and keeps Jocelyn Magazine’s ...

you travel and leisure ideas that celebrate the beauty, diversity, and laid-back rhythm of Australian life.

FOOD plays an important role in recovery, whether it’s from an illness, surgery, or just a rough patch in life. It’s not just about fuelling your body; it’s about nourishing your soul too. I’ve always ...

From 26 May 2025, coercive control will be a criminal offence in Queensland, carrying a maximum jail term of 14 years. When this legislation passed in March 2024, it made national headlines as a bold ...

GIN HAS become a beloved spirit in Australia, with its versatility making it the perfect canvas for infusions. Whether you’re a gin enthusiast or someone curious about experimenting with flavours, ...

IMAGINE turning cabbage into a tangy, crunchy superfood that’s both delicious and healthy. That’s the charm of sauerkraut—a fermented food enjoyed for centuries. For most of my life, though, it was ...