When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and yet ...

Canned beans are a quick and convenient mealtime solution. However, one of the most common errors home cooks make with them ...

BY THE BOCA GRANDE HEALTH CLINIC Electrolyte drinks have become a popular choice for staying hydrated, not only after ...

The National Consumer Commission (NCC) has issued a nationwide recall of Benny Beef and Chicken Flavoured Stock Cubes.

As most kidney stones contain calcium, it may reason that a calcium supplement could raise your risk of making stones. As it ...

Specific minerals — particularly potassium and zinc — may help in reducing a person’s depression risk, a recent study ...

Here are the saltiest foods at popular restaurant chains. Whether you dine at restaurants every so often or make it a habit to order delivery from your favorite chain multiple times a month, nothing ...

Consumers’ satisfaction with their diets remains high. Two-thirds of Americans rate their diets as “thriving” (7 to 10 on a 0 ...

A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right for you.

A new weight loss trick is going viral online. This time it involves pink salt, water and lemon. A dietitian explains whether ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.