Nov 3, 2025 · Various magnesium types, like citrate and glycinate, improve blood sugar and sleep. They can help manage anxiety and have high bioavailability.

May 11, 2023 · If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Nov 19, 2025 · If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium. So, how do you know which one is right for you?

Dec 8, 2025 · There are many different types of magnesium, and each type may have distinct benefits and bioavailability. Learn which type may be best for you.

Aug 6, 2025 · There are many types of magnesium that people can use as dietary supplements, on the skin, and for specific conditions, such as constipation. Learn more here.

Jul 31, 2025 · Types of magnesium supplements There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium …

Dec 16, 2025 · An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more

Aug 26, 2025 · There are many types of magnesium, each with its benefits. Here, experts explain the most common types and how to tell which is best suited for your needs.

Aug 15, 2025 · If you're considering a magnesium supplement, choosing the right type depends on your health goals and personal needs. Different forms of magnesium have different benefits and levels of …

Aug 9, 2025 · With the different types of magnesium supplements—citrate, glycinate, oxide, malate, and more—it's hard to choose the "right" one.