🫁VO2 max explained: What is VO2 max and how is it measured? | Dr. Peter Attia
0:54
YouTubeGenius Health
🫁VO2 max explained: What is VO2 max and how is it measured? | Dr. Peter Attia
🫁VO2 max explained: What is VO2 max and how is it measured? 🔬Dr. Peter Attia #VO2max #Peterattia #science #biology #health #longevity #longevitytips #healthtips #fitness #healthoptimization #healthylifestyle #GeniusHealth
8.4K viewsMay 11, 2024
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YouTube3 weeks ago
Elite Firefighter Fitness on Instagram: "Have you ever tested your VO2 MAX? This VO2 Max firefighter test will show you exactly where your conditioning is at: 👉 15/12 Row Calories 👉 40 ft Sled Push 👉 10 Burpees (Repeat x3, Rest = Work) If you want to build a better base to support your performance on the fire-ground, we offer a Free 7-Day Trial to our Ongoing Calendar Program. Comment “VO2” and I’ll send you the link."
Elite Firefighter Fitness on Instagram: "Have you ever tested your VO2 MAX? This VO2 Max firefighter test will show you exactly where your conditioning is at: 👉 15/12 Row Calories 👉 40 ft Sled Push 👉 10 Burpees (Repeat x3, Rest = Work) If you want to build a better base to support your performance on the fire-ground, we offer a Free 7-Day Trial to our Ongoing Calendar Program. Comment “VO2” and I’ll send you the link."
Instagram1 month ago
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