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lunges will really change your whole lower body if you stay consistent 😮‍🔥🍑 save this & try later * grab this pink cute set by clicking the orange cart 💗 #lowerbodyworkout #lunges #workoutroutine #lowerbodyworkout #glutesworkout
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Saturday Morning workout! 5 Rounds 20 Dumbbell Lunges Row while your Partner is Lunging Rest 2 Minutes 5 Rounds 20 Push Ups Ski while your Partner is doing Push Ups Rest 2 Minutes 5 Rounds 20 Box Step Overs Run While your Partner is doing Step Overs We’re both very competitive so when we workout together it’s usually partner workouts or bodybuilding! This one took us around 32 minutes and was plenty for the morning. Tag a partner you want to do this one with! We used 35’s for both weighted movem
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