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Dr. Khushboo Patel PT, DPT | Physical Therapist on Instagram: "Shoulder Mobilization (Inferior Glide) - A technique that helps with: -Frozen Shoulder -Shoulder Stiffness -Shoulder OA Combine this mobilization with mobility and strengthening exercises to improve the function and range of motion! ✅Comment “Shoulder” for my guide for the same! #shoulder #mobility #physiotherapy #health #frozenshoulder"
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Your Most Mobile Joint - The shoulder is the most mobile joint in the human body, enabling wide-ranging movement such as lifting, rotating, pushing, and reaching. Its ball-and-socket structure allows extreme flexibility, while muscles, ligaments, and the rotator cuff work together to stabilize and control motion, making it a highly complex and versatile biomechanical system.
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POV: Suffering from Tight and Stiff shoulder ? These exercises can help prevent Frozen Shoulder restore mobility, ease pain, and improve flexibility. #shoulderpain #frozenshoulder #shoulderpainrelief #physicaltherapy
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KRETEK LUMAJANG // perumahan mutiara kunir Residence // ( wajib atur jadwal terlebih dahulu )..frozen shoulder ‼️#kreteklumajang #terapilumajang #pijatlumajang
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