2.8K views · 70 reactions | If you've been in the movement game for a while, chances are you have heard of Dr. Kelly Starrett, MobilityWOD, or the Supple Leopard, our podcast guest this week (#13). Here's a quick kettlebell swing soundbite teaser. https://www.strongfirst.com/podcast-episode-13-dr-kelly-starrett/ | StrongFirst | Facebook
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2.8K views · 70 reactions | If you've been in the movement game for a …
2.9K views2 weeks ago
FacebookStrongFirst
Mobility Expert Kelly Starrett Shared His Best Advice to Help Everyone Move Better
Mobility Expert Kelly Starrett Shared His Best Advice to Help Everyone …
Sep 8, 2021
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Dr. Kelly and Juliet Starrett talk about new book, ‘Built to Move’
5:05
Dr. Kelly and Juliet Starrett talk about new book, ‘Built to Move’
Apr 4, 2023
ABC News
37K views · 133 reactions | Society has led us to believe fitness can only be achieved with rigorous workouts and strict diets, but that short term strategy can be hard to maintain in everyday life. According to Kelly and Juliet Starrett, consistently getting just 10 minutes of physical excercise a day can keep you healthy and mobile for a lifetime! | Nelda Studios | Facebook
3:21
37K views · 133 reactions | Society has led us to believe fitness can o…
37.9K views1 month ago
FacebookNelda Studios
Full-Body Mobility Routine | The Ready State
Full-Body Mobility Routine | The Ready State
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thereadystate.com
4.3K views · 78 reactions |  Get ready to move freely and live fully...
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4.3K views · 78 reactions |  Get ready to move freely and live fully...
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FacebookGabrielle Reece
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