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20 Meter Shuttle Run (Beep Test)
1:50
YouTubejoinLASD
20 Meter Shuttle Run (Beep Test)
This test evaluates cardiovascular endurance and involves running a series of laps between two lines 20 meters apart.
417.7K viewsMar 19, 2020
Shorts
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
6:17
105.7K views
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
Richard Buehn
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
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Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
Richard Buehn
Multi-stage Fitness Test Tips
BEEP Test Training Advice For 2022 | Multi Stage Fitness Test
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BEEP Test Training Advice For 2022 | Multi Stage Fitness Test
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67 Multi Stage Fitness Test
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67 Multi Stage Fitness Test
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457 viewsDec 9, 2013
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Multistage Fitness Test
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The Leger 20-metre Shuttle Run Tutorial
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The Leger 20-metre Shuttle Run Tutorial
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The Leger 20-metre Shuttle Run Tutorial
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Find in video from 02:40Running the Shuttle Run
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