MSN
0:17
MSN
7 months ago
MSNKim and Kalee of Sorey Fitness
This drill will improve your hip power and make you a more consistent golfer
This drill will improve your hip power and make you a more consi…
Jun 24, 2021
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Unlock your throw's potential!🔓 The "90 Hold Shuffle" drill is a GAME CHANGER. ⚾️➡️ By starting with a locked 90° elbow, we simplify the motion to focus on what matters most: ✅Getting into a powerful, loaded position. ✅Using your lower body to drive the throw. ✅Releasing from a consistent, strong arm slot. It’s all about building the muscle memory for a perfect throw, every time. 💪 CTA: Struggling with throwing consistency? DM me "THROWING" lets lock in your mechanics! #SoftballDrills#Throwing
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