259K views · 803 reactions | Our wellness ambassador Denise Austin helps us turn idle time into workout time. Set a healthy pace and get started! | AARP | Facebook

175K views · 1.3K reactions | Have you been walking every day for 30 minutes and want to take it up a notch? AARP Wellness Ambassador Denise Austin shares some strength-training exercises to add to your routine. Enter the Fit & Fun Health Challenge: www.aarp.org/healthchallenge | AARP | Facebook

976K views · 17K reactions | 3 exercises to tone and tighten your arms - for seniors and older adults  Use light dumbbells if you can!  | Grow Young Fitness | Facebook

1.8M views · 20K reactions | 3 exercises for every older adult should be doing exercises just like this! Fitness is for life  | Grow Young Fitness | Facebook