Ab Coaster! The Ab Coaster uses a weight-bearing design so that you can tone your core easily. It engages you core muscles all throughout the workout so you are continuously contracting those key muscles. Another benefit is that the seat rotates freely. This will allow you to target other areas, like your obliques, ensuring a full abdominal workout. #fitnesstips #tips #fitnessmotivation #health #healthylifestyle #palmcoast #palmcoastflorida | MPower Fitness

🚀 Check out the unique design of the Planet Fitness approved Ab Coaster® CTL! 🌟 With its patented bottom-up movement and trackless, frictionless resistance system, the Ab Coaster® CTL offers smooth, easy, and whisper-quiet operation for all users. Plus, it's super low maintenance! 💪 #AbCoaster #PlanetFitnessApproved #CoreTraining #FitnessInnovation #TheAbsCompany | The Abs Company

44K views · 563 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use the Ab Machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook

GYMING 101: THE 30 MINUTE CIRCUIT. Take a tour of our 30 Minute Circuit with trainer Teddy! It’s a super-easy-to-understand workout that targets every major muscle group in no time at all! Want to see more tours of the club? Check out our app! https://planetfitness.app.link/download | Planet Fitness