Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. | American College of Sports Medicine
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ACSM’s Guidelines for Exercise Testing and Prescription
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Do you know the ACSM and CDC recommendations for aerobic activity? You want to aim for at least 150 minutes of moderate, or 75 minutes of vigorous, aerobic activity per week. You could jog on a treadmill, go on a hike, play a game of pick up basketball or take a class such as dance fitness or indoor cycling. What’s your favorite way to get in the recommended amount of aerobic activity? | American College of Sports Medicine
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Do you know the ACSM and CDC recommendations for aerobic activity? You want to aim for at least 150 minutes of moderate, or 75 minutes of vigorous, aerobic activity per week. You could jog on a treadmill, go on a hike, play a game of pick up basketball or take a class such as dance fitness or indoor cycling. What’s your favorite way to get in the recommended amount of aerobic activity? | American College of Sports Medicine
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Current and future Clinical Exercise Physiologists rejoice! The new and updated second edition of ACSM‘s clinical exercise physiology book is now available! Go to acsm.org/CEPprep for the link to the book and our other recommended exam prep resources ⚡️ #a#acsma#acsmcertifiede#exercisesciencea#acsmcepe#exercisephysiologist
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Current and future Clinical Exercise Physiologists rejoice! The new and updated second edition of ACSM‘s clinical exercise physiology book is now available! Go to acsm.org/CEPprep for the link to the book and our other recommended exam prep resources ⚡️ #a#acsma#acsmcertifiede#exercisesciencea#acsmcepe#exercisephysiologist
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