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Alex Kaufmann on Instagram: "class BTS from my retreat a few weeks ago in Kenya 🫶🏽 — let’s practice online: - 1/1 to 1/31 Yoga Jumpstart: Building a Consistent Practice - 1/27 Let’s Get Flexible Workshop - 2/2 Splits in Session — Sign up via the link in my bio 😎👌🏽 Andddd there’s only one spot left for my retreat in El Salvador 🫣😮‍💨🤣"
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Alex Kaufmann on Instagram: "class BTS from my retreat a few weeks …
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Alex Kaufmann on Instagram: "NEW YEAR. NEW YOGI 🥰🙏🏽 — Are you looking to start a yoga practice? Set new goals? Be a little more consistent? Join me for this live stream 8-part beginner series and unlock your potential on and off your yoga mat. This series will help you create a practice that inspires growth, passion, and power. Yoga 101 is divided into four workshops and four classes to cultivate a greater understanding of asana (postures), philosophy, breathwork, and meditation. There will a
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Alex Kaufmann on Instagram: "HOW TO STAY CONSISTENT IN YOUR YOGA PRACTICE 﫣 — probably my most asked question as a yoga teacher and practitioner. Aside from these tips it’s also important to find patience, creativity and passion."
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Alex Kaufmann on Instagram: "4 supine moves your lower body wil…
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