Barre Workout for Beginners | 40mins | FULL BODY, NO JUMPING
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Barre Workout for Beginners | 40mins | FULL BODY, NO JUMPING
Barre Workout for Beginners | 40mins | FULL BODY, NO JUMPING This 40 minute beginner barre workout is designed to sculpt and tone your whole body. You'll feel the shakes and burns quite quickly into this 40 minute barre class! This is a level 1 class. The only equipment you will need is a set of light weights (0.5-1kg or 1-2 pounds), a yoga mat ...
11.4K viewsJan 26, 2022
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39K views · 814 reactions | TRX meets Barre珞 Combining the strength-building benefits of TRX with the graceful movements of Barre, eperience a total-body transformation that improves stability, flexibility, and core strength. It’s the perfect blend of resistance and elegance, creating a dynamic workout that empowers and revitalizes. | TRX Training | Facebook
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