Not your average workout - the bellicon takes you deeper 💃🔥 The bellicon isn’t just bouncing, it’s: 🌀 Switching on stabilizers 🤸 Firing up your core 💥 Waking up every cell ⚡️ Training lightning-fast reflexes Muscles on fire 🔥 (in the best way 😉) and results you can feel from the inside out. Ready to bounce into your strongest self? 💪💃 #bellicon #deepmuscletraining #strongereverybounce #corestrength #lowimpact #reflexes | bellicon
Not your average workout - the bellicon takes you deeper 💃🔥 The bel…
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Bereit, alles aus Dir herauszuholen 💪? Kurz, intensiv und super effektiv – Kim begleitet Dich 3 Wochen lang mit abwechslungsreichen HIIT Workouts, die Dich fordern und motivieren. 🔥🙌Dabei verbrennst Du nicht nur ordentlich Kalorien, sondern bringst auch Deine Power 💪 und Dein Herz-Kreislauf-System 🧡 auf das nächste Level. Hier geht es zu Deinem Workout 👉 https://bit.ly/3JVj3eq | bellicon
Bereit, alles aus Dir herauszuholen 💪? Kurz, intensiv und super effektiv …
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💥 Boost cardio and strength in one quick rebounder blast! 3 moves to fire it all up: 1️⃣ Jumping jacks hand weights (hello muscle & momentum) 2️⃣ High knees (get that heart pumping!) 3️⃣ Scissors with butterfly arms (coordination core = 🔥) Perfect when you need a fast, effective sweat session! 📌 Save this burst of energy for your next workout! #homeworkout #cardioandstrength #quicksweat #bellicon #workoutroutine | bellicon
💥 Boost cardio and strength in one quick rebounder blast! 3 moves t…
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14 reactions | You are sure to be inspired by this free HIIT workout...
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14 reactions | You are sure to be inspired by this free HIIT workout...
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1.4K reactions · 152 shares | Start rebounding on a bellicon mini-trampoline and support your lymphatic system.  ✔️ Aids in detoxification ✔️ Boosts immune health ✔️ Reduces swelling and inflammation Discover the benefits of rebounding with bellicon today and enjoy free worldwide shipping + 45 days of free access to our online training platform bellicon+ | bellicon | Facebook
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1.4K reactions · 152 shares | Start rebounding on a bellicon mini-tra…
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Ein sanftes LIIT - Training ist genauso effektiv wie ein HIIT Workout! 🤩 In der Tat hast Du bei dieser Trainingsvariante viel mehr Zeit Dich auf eine saubere Ausführung einer Übung zu konzentrieren. Du kannst Dich auch vollkommen auf Dein Training einlassen, es genießen, zelebrieren und so besser durchhalten. Das wirkt sich auch auf Deine Motivation aus. "Man bleibt lieber und konsequenter dran." 💪 Am besten ist, solltest Du bereits ein:e Vollblutsportler:in sein, dann kannst Du das sanfte Tra
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Ein sanftes LIIT - Training ist genauso effektiv wie ein HIIT Work…
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bellicon - the trampoline for an active everyday life
bellicon - the trampoline for an active everyday life
Aug 8, 2022
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