Not your average workout - the bellicon takes you deeper 💃🔥 The bellicon isn’t just bouncing, it’s: 🌀 Switching on stabilizers 🤸 Firing up your core 💥 Waking up every cell ⚡️ Training lightning-fast reflexes Muscles on fire 🔥 (in the best way 😉) and results you can feel from the inside out. Ready to bounce into your strongest self? 💪💃 #bellicon #deepmuscletraining #strongereverybounce #corestrength #lowimpact #reflexes | bellicon
Not your average workout - the bellicon takes you deeper 💃🔥 The bel…
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💥 Boost cardio and strength in one quick rebounder blast! 3 moves to fire it all up: 1️⃣ Jumping jacks hand weights (hello muscle & momentum) 2️⃣ High knees (get that heart pumping!) 3️⃣ Scissors with butterfly arms (coordination core = 🔥) Perfect when you need a fast, effective sweat session! 📌 Save this burst of energy for your next workout! #homeworkout #cardioandstrength #quicksweat #bellicon #workoutroutine | bellicon
💥 Boost cardio and strength in one quick rebounder blast! 3 moves t…
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1.4K reactions · 152 shares | Start rebounding on a bellicon mini-trampoline and support your lymphatic system.  ✔️ Aids in detoxification ✔️ Boosts immune health ✔️ Reduces swelling and inflammation Discover the benefits of rebounding with bellicon today and enjoy free worldwide shipping + 45 days of free access to our online training platform bellicon+ | bellicon | Facebook
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4K views · 55 reactions | The most important thing to remember about...
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3.4K views · 128 reactions | Level up your glute workout with these...
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3K views · 13 reactions | Workout room goals by @sunnycirclestudio Spring is all about breathing new beginnings and inspiration into various aspects of our life and designers Erin and Amy from @sunnycirclestudio have really taken this space to a whole new level. Thank you for sharing! bellicon Fam, would you bounce in this beautiful space? ‍♀️‍♂️ | bellicon | Facebook
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3K views · 13 reactions | Workout room goals by @sunnycirclestudi…
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Linked below! New workout plan with those 40 in mind! ❤️ Taking nutrition, cardio, strength, and mobility as the highlights of this new 40 8 week plan, only available on bellicon . 🤩 Link to the Next Level You 40 playlist: https://bit.ly/NextLevelYouPlaylist For more info from the trainers: https://bit.ly/NextLevelYouInterview #bellicon #40plus #onlineworkouts #cardio #strength #nutrition #mobility | bellicon
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Linked below! New workout plan with those 40 in mind! ❤️ Takin…
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