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Most people with Bipolar II don’t get diagnosed with Bipolar II first… and that’s the part no one talks about. They get diagnosed with depression because the lows are impossible to ignore. The exhaustion, the heaviness, the “I can’t get out of bed” feeling. But the highs? They don’t look dangerous. They look like productivity. Motivation. “Finally feeling like yourself again.” They get diagnosed with anxiety because their mind never stops. Racing thoughts, overthinking, irritability, feeling con
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No one talks about how hard it is to go from this…to this. So here I am… I recently got diagnosed with Bipolar II Disorder, and being a Black man talking about mental health publicly is terrifying, but silence has never saved anybody. So this is me choosing honesty, choosing help, choosing stability and choosing to laugh even through the messy parts. I’m still funny. I’m still iconic. I’m still me. Just finally understanding the software I’ve been running on. If you’re fighting battles nobody se
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