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Top suggestions for bosu

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35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
YouTubeMichelle Briehler
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
This Killer Full Body BOSU workout targets the entire body - cardio, balance, upper body, lower body and lots of core. By creating an unstable surface, the BOSU helps to build coordination and strength in your stabilizers which are your abs, back, hips, and shoulders. BOSU stands for both side up, and is a great tool for when you want to switch ...
120.1K viewsNov 12, 2022
Shorts
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
55.6K views
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
BOSU
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enhanced Stability and Strength
1:41
1.4K views
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enhanced Stability
BOSU
BOSU Workout
20-Min Full Body Strength with BOSU Ball for Women Over 40
20-Min Full Body Strength with BOSU Ball for Women Over 40
YouTubeFitness with PJ
4.7K viewsOct 24, 2024
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guide to Balance and Strength
2:27
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guide to Balance and Strength
YouTubeBOSU
2.5K views8 months ago
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
2.5K viewsSep 12, 2024
Top videos
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
40.4K viewsMay 1, 2023
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
YouTubeRob Riches
246.5K viewsNov 10, 2020
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
72.5K viewsJul 10, 2023
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.4K viewsMay 1, 2023
YouTubeBOSU
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
246.5K viewsNov 10, 2020
YouTubeRob Riches
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
72.5K viewsJul 10, 2023
YouTubeBOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
55.6K viewsJun 27, 2023
YouTubeBOSU
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enhanced Stability and Strength
1:41
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enha…
1.4K views8 months ago
YouTubeBOSU
20-Min Full Body Strength with BOSU Ball for Women Over 40
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K viewsOct 24, 2024
YouTubeFitness with PJ
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guide to Balance and Strength
2:27
Master the BOSU® Home Balance Trainer: Ultimate Beginner's Guid…
2.5K views8 months ago
YouTubeBOSU
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
2.5K viewsSep 12, 2024
YouTubeWeckMethod
0:29
Transform Your Strength Training with Bosu Elite
1.2K viewsNov 13, 2024
YouTubeWeckMethod
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Short videos

35:35
35 MIN Full Body BOSU Ball Workout | Strength Stabilit…
120.1K viewsNov 12, 2022
YouTubeMichelle Briehler
22:33
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20:33
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YouTubeBOSU
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55.6K viewsJun 27, 2023
YouTubeBOSU
1:41
Mastering BOSU® Balance Pods: Ultimate Beginner's …
1.4K views8 months ago
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YouTubeFitness with PJ
2:27
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YouTubeBOSU
1:35
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2.5K viewsSep 12, 2024
YouTubeWeckMethod
0:29
Transform Your Strength Training with Bosu Elite
1.2K viewsNov 13, 2024
YouTubeWeckMethod
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