🔥Depuis près d'une décennie, nous sommes à l'avant-garde de l'industrie du fitness, alimentant avec passion le succès de plus de 600 box d'élite, salles de sport professionnelles, studios personnels et salles de sport de bureau avec nos équipements de fitness d'élite. Animés par une équipe d'experts voués à l'excellence, nous sommes impatients de collaborer avec vous et de faire de votre projet fitness notre prochaine grande réussite: 👉https://kingsbox.com/fr/request-quote/ | KingsBox France
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🔥Depuis près d'une décennie, nous sommes à l'avant-garde de l'indus…
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Box with me.. Build endurance, help build stronger core and arms.. Let's work ya'll!! A healthy body a mind.😜 | King's Get Fit Club 3 Katrina King
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Box with me.. Build endurance, help build stronger core and arms.. Let'…
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CrossFit is a safe place to challenge yourself. ❤️‍🔥🥺 — Crossfit 845: Christine K’s very first 12” box jump 🔥 There is a lot going on in this video: A ton of support especially from her Coach Christine, and also one of Christine’s biggest cheerleaders, Adrienne. But most interestingly enough, Christine says “sorry” TWICE. Let us assure you all: although it is normal for us to say sorry when people are waiting for us, we will wait all damn day long for any accomplishment. No one should ever fe
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“Box jumps have always been kinda terrifying for me (and all others who do them in CrossFit, cuz shins are super sensitive!!) because how in the heck did I expect to literally lift my entire body weight up and on to a box? “Progressions, that's how. I began with step-ups. While that was all well and good, it wasn't what I wanted. I asked my coach at the time how I could get better at jumping. His reply, ‘start jumping.’ I began jumping. It was a 45-lb. plate (maybe 3” tall depending on the plate
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• CrossFit 201 Kim has wanted to get a box jump for a while now. Five years to be exact. That's a long time to chase a goal. After five years it would be easy to give up. To write it off as just something that's not going to happen. I mean, why should today be any different than the last 1,825 days? But today was different for Kim. She stepped up to the box, swallowed hard, and jumped. And succeeded. Two feet on the box with full extension. Good rep. A good rep five years in the making. Kim star
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