The prefrontal cortex is the CEO of your life. It’s involved with judgement, impulse control, organization, planning, and even empathy! In my new TV special, On the Psychiatrist’s Couch, you’ll learn how to take control of your life, but you can start with learning just why the prefrontal cortex is so critical. http://on.fb.me/1IpuKUu | Dr. Daniel Amen
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The prefrontal cortex is the CEO of your life. It’s involved with judgem…
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Change Your Brain, Change Your Life. Every week! | Dr. Daniel Amen podcast | Dr. Daniel Amen
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One of the most common focus struggles—especially in ADHD—is a sleepy prefrontal cortex. It’s not about trying harder, it’s about supporting your brain better. Instead of reaching for another cup of coffee, consider natural ingredients that fuel focus and energy without the crash. @drstevenstorage explains how adaptogens like… ✅ Ashwagandha ✅ Rhodiola ✅ Panax ginseng Along with brain-nourishing nutrients like choline and green tea—can support clarity, calm, and mental stamina. ✨Want to learn mor
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The Single Most Important Lesson from 250,000 Brain Scans www.amenclinics.com | Dr. Daniel Amen
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This holiday season, I have many conversations with patients about consuming alcohol. I've helped many quit and as I share on my channel I advise against any consumption of alcohol, as it is not a brain healthy activity. 1. Brain health: Alcohol lowers activity in the prefrontal cortex (judgment area), increases stress hormones (cortisol), reduces blood flow to the brain, and disrupts sleep, contributing to brain fog and poor decisions. 2. Mental Health: While offering temporary euphoria (seroto
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Reverse brain aging and be happier - so simple | Dr. Daniel Amen
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Male vs. Female brains - what is the difference? Largest functional brain imaging study to date identifies specific brain differences between women and men, according to a report in the Journal of Alzheimer’s Disease. In the largest functional brain imaging study to date, the Amen Clinics compared 46,034 brain SPECT imaging studies provided by 11 clinics, quantifying differences between the brains of men and women. The study is published in the Journal of Alzheimer’s Disease. The brains of women
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