1.2K reactions · 15 comments | 易 THE ADULT DIRT THERAPY RESET: Soil...
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1.2K reactions · 15 comments | 易 THE ADULT DIRT THERAPY RESE…
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FacebookCover Three
🧠 THE DIRT THERAPY BRAIN HACK: Soil bacteria (Mycobacterium vaccae) produces serotonin in your child’s brain - nature’s antidepressant. Playing in dirt is free therapy. The benefits: ✅ Soil bacteria boosts serotonin naturally ✅ Bilateral hand movement calms nervous system ✅ Free mood regulation therapy in your yard ✅ Support with omega-3s, alpha-GPC, and curcumin This is not to be taken as medical advice. Consult your personal doctor for your specific situation #parentinghacks #singlemoms #sing
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Dirt Therapy (2025) | ČSFD.sk
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5.9K views · 26 reactions | The Melbourne International Flower & Garden Show is on, and research shows the benefits of so-called ‘dirt therapy’. 93 per cent of respondents say their mental health improved after spending time in the garden. Download the 7NEWS app: 7news.link/7newsapp #7NEWS | 7NEWS Melbourne | Facebook
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Facebook7NEWS Melbourne
Its never too early in the season for some dirt therapy… This is my first year experimenting with soil blocking. Im really excited to save space and money every year and its honestly just a really satisfying tool to use 😂 so far I have started ranunculus, some hollyhock and echinacea, and of course, snapdragons (my all time fav). Cant wait to start more snaps and some new things like feverfew, yarrow and strawflower. Send me all the tips on soil blocking seed starting, I need all the help i can
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Gardening: the only hobby where you can get dirty and call it self-care. 🌱💚 Digging in the dirt is not just about planting—it’s about planting joy, peace, and a little bit of dirt therapy. Time to get those hands dirty and let the garden work its magic! 🧤🌸 #GardenTherapy #SelfCareInTheSoil #DirtyHandsHappyHeart | I love Gardening
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