30 Min Full Body Dumbbell Strength + Cardio HIIT Workout (No Repeat, Home Workout)
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YouTubeOliver Sjostrom
30 Min Full Body Dumbbell Strength + Cardio HIIT Workout (No Repeat, Home Workout)
Get ready to push yourself with this 30 minute full body cardio HIIT workout that focuses on both working your strength and your conditioning. For the first 15 minutes we'll work our strength with dumbbell weight training and then finish with 15 minutes of Cardio HIIT training. THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Full Body ...
86.3K viewsJun 30, 2022
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