I invite you to join me for the fabulous50s 14 day SUMMER BODY challenge starting on MONDAY the 31ST May 2021! Yay! To access the challenge from Monday, all you will have to do is go to https://fabulous50s.com/challenges/ All the information on how to get started will be there. Lose weight, get fit and build muscle. Suitable for beginners, seniors and if you are unfit, this is for you too. The indoor workouts are Low impact and perfect for women over 50. The challenge will begin next Monday the
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I invite you to join me for the fabulous50s 14 day SUMMER BOD…
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FABULOUS50S 14 DAY CHALLENGE - DAY 4 Welcome to the Fabulous50s 14 Day Workout Challenge. I can't wait for you to get started with day 4!!!! The workouts in day 4 of the 14 Day Challenge are: 1 Mile Walk Indoor Walking Workout Fabulous50s 14 Day Challenge!, 10 Minute Bye Bye BAT WINGS Walking Workout For women Over 50!, 10 Minute Full Body Stretching Routine For Women Over 50! Every fabulous50s workout is created for mature woman with low impact options for beginners and seniors. They are fun, c
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FABULOUS50S 14 DAY CHALLENGE - DAY 4 Welcome to …
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Fabulous50s 14 Day Workout Challenge | Lose Weight & Build Muscle Over 50
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FABULOUS50S 14 DAY CHALLENGE - DAY 8 READY TO START WEEK 2!!! Welcome to the Fabulous50s 14 Day Workout Challenge. I can't wait for you to get started with day 8!!!! The workouts in day 8 of the 14 Day Challenge are: 1 Mile Walk Indoor Walking Workout Fabulous50s 14 Day Challenge!, 5 Minute Ab Workout For Women Over 50 Reduce Belly Fat Fast Fabulous50s, 10 Minute Full Body Stretching Routine ! Every fabulous50s workout is created for mature woman with low impact options for beginners and seniors
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High Intensity Interval Training (HIIT) is a great way to get your sweat on and still have time for everything else in life. This workout combines short bursts of intense movement followed by a rest. ​ ​ It can even help you lose weight, lower blood sugar levels and improve insulin sensitivity!​ ​ If you’re short on time and want to get active, I invite you to join me on this high-intensity interval training, click this ​ ▶️▶️▶️ https://bit.ly/HIIT_workout​ ​ Don't let your age hold you back fro
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