Chakra Meditation Script [19-minute Guided Meditation]
Chakra Meditation Script [19-minute Guided Meditation]
Feb 24, 2023
meditationbrainwaves.com
Ananta Chakra on Instagram: "Full Video Link In BIO.. 21 Minute Guided Meditation Practice – Part 2 To Discover Silence Beyond the Noise In this 21-minute guided meditation, allow yourself to pause… to breathe… and to return to the silence that exists beneath all noise. This session gently guides you through: Awareness of breath Deep body relaxation Mind–stillness through presence Letting go of tension and mental noise It’s not just a meditation — it’s a journey back to your natural state of pea
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