Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
3:30
YouTubeFit For A Feast
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
http://fitforafeast.com/on_the_mat.htm Learn how to do the splits in this video tutorial. Katrina and Sloane show you tips to do the leg splits in both side splits and middle splits. There is no instant way (unless you are already really flexible) to learn how to do a split. You have to work on them and do lots of stretching to increase your ...
3.9M viewsOct 20, 2009
Gymnast Splits Challenge
Bend Like a Gymnast – Try This Viral Flexible Stretch for the MIDDLE SPLIT!
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Bend Like a Gymnast – Try This Viral Flexible Stretch for the MIDDLE SPLIT!
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Beginner vs Pro Splits!🤸🏻‍♀️ Start with easy stretches, then level up to full extension🔥 Who’s up for the challenge? Tag a friend & try it!🤩💪🏽 #FlexibilityChallenge#StretchChallenge#FlexibilityTraining#stretchwithAlise#FromBeginnerToPro#SplitsMadeSimple#StretchingJourney#SplitTraining#FlexibilityChallenge#KeepStretching#stretchwithAlise#stretching#stretchingcoach#stretchingexercises#stretchingtime#stretchingroutine#stretchingtips#flexibility#flexibilitytraining#flexibilitygoals#coachlife#g
Beginner vs Pro Splits!🤸🏻‍♀️ Start with easy stretches, then level up to full extension🔥 Who’s up for the challenge? Tag a friend & try it!🤩💪🏽 #FlexibilityChallenge#StretchChallenge#FlexibilityTraining#stretchwithAlise#FromBeginnerToPro#SplitsMadeSimple#StretchingJourney#SplitTraining#FlexibilityChallenge#KeepStretching#stretchwithAlise#stretching#stretchingcoach#stretchingexercises#stretchingtime#stretchingroutine#stretchingtips#flexibility#flexibilitytraining#flexibilitygoals#coachlife#g
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