The Complete Guide to Hamstring Strain Rehabilitation
49:37
YouTubeThe Physical Performance Show
The Complete Guide to Hamstring Strain Rehabilitation
In episode 377 of The Physical Performance Show, Sports Physiotherapist Nick Kane joins host Brad Beer to unpack the rehabilitation of hamstring strain injuries. This episode explores the common mistakes athletes and practitioners make during rehabilitation, the critical role of high-speed running exposure, how to assess injury severity, key ...
83 views2 months ago
Shorts
How Long to Get Back to Sport after a Hamstring Strain? Recovery Tips That Actually Work!
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[P]rehab
Here's how I recovered from my hamstring injury FAST
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Marcus Filly
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