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Ma voi come fate a scegliere unโ€™anguria buona??๐Ÿ‰ Io guardo sempre 4 cose quando vado a comprarla: ๐ŸŸก macchia gialla โš–๏ธ peso ๐Ÿ‰ buccia non troppo lucida ๐ŸŒฑ picciolo Poi ovviamente un poโ€™ di fortuna serve sempre ๐Ÿ˜‚ Voi avete un metodo vostro?๐Ÿ‘€ Fatemi sapere nei commenti ๐Ÿค๐Ÿ‘‡ โ€ข โ€ข โ€ข โ€ข #frutta #anguria #consiglispesa #estate #mangiaresano
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Save Time, Money, And Eat Betterโ€ผ๏ธ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio โค๏ธ ๐Ÿ”ฅMacros for Each Pancakes (Recipe Makes 30): ~ 138 Calories ~ 10g Protein ~ 15.5g Carbs ~ 4g Fat Ingredients for 30 (Divide by 3 for normal batch) โœ… - 6 Cups Low Fat Cottage Cheese โœ… - 12 Whole Eggs โœ… - 3 Tsp Vanilla Extract โœ… - 12 Tbsp SF Maple Syrup โœ… - 3.75 Cups Self Rising Flour โœ… - 180g Stevia Chocolate Chips #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood
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Not getting 25g of fiber a day? Thatโ€™s why fat loss feels like a fight. Fiber keeps you fuller for longer, stabilises blood sugar, lowers insulin, and feeds the gut bacteria that support your metabolism. Skip it and youโ€™re working twice as hard for half the result. Here are 5 high-fiber foods to start adding in ๐Ÿ‘‡ ๐ŸŸข Frozen peas, a handful = ~8g fiber for only ~130 cals. Into soups, bowls, or straight on your plate. ๐Ÿฅ‘ half an Avocado = ~7g fiber. With eggs on toast or thrown into a salad. ๐ŸŒฑ 2
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