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Childhood Trauma, PTSD & Anxiety Explained | Booked Conversation #anxiety #trauma #ptsd #health
What if trauma is not just what happens to you, but what stays within you? In this episode of Booked, Pooja Shali speaks with mental health expert Mind The Pattern about childhood trauma, PTSD, anxiety, toxic workplaces, and postpartum depression. The conversation explores how unresolved emotional pain can shape the brain, body, and behaviour ...
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