Lordosis, kyphosis, and scoliosis: Video, Causes, & Meaning | Osmosis
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Lordosis, kyphosis, and scoliosis: Video, Causes, & Meaning | Osmo…
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🍑 Do you have a great butt—or just a case of lordosis? If this sounds like you, then comment “crack” for exclusive early access to the Lordosis & Hyperextension Program - ends tonight! 🚨 Let’s also find out with a quick posture check: Head, Back, Crack. Grab a stick (or broom) and place it along your spine. Now stand tall and check for 3 contact points: ✅ Back of your head ✅ Back of your ribs ✅ Your sacrum (aka “crack”) If all three points touch the stick, your spine is likely in neutral align
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