Before anyone asks—yes, my husband is okay. He’s just battling his depression right now, & this weather definitely doesn’t help. So I make sure he gets up & takes a shower, even if that means I’m washing his hair, exfoliating, washing his back, blow-drying his hair, & getting him into comfy clothes instead of sitting in his robe all day. He takes care of me, so I make sure he’s taken care of too. #DepressionIsNotAJoke #mentalhealth #marriage #husband #selfcare | Hannah & Mike Duke
1:17
Before anyone asks—yes, my husband is okay. He’s just battling his depression right now, & this weather definitely doesn’t help. So I make sure he gets up & takes a shower, even if that means I’m washing his hair, exfoliating, washing his back, blow-drying his hair, & getting him into comfy clothes instead of sitting in his robe all day. He takes care of me, so I make sure he’s taken care of too. #DepressionIsNotAJoke #mentalhealth #marriage #husband #selfcare | Hannah & Mike Duke
147K views2 months ago
FacebookHannah & Mike Duke
My husband has been very honest about his journey with depression. One of the number one DM’s I get is how to support a loved one with depression. You have to first accept that depression is a sickness. It’s like cancer. You can’t tell someone with cancer to “get over it.” The same way with depression. You can’t tell someone who’s in a dark place to “get over it.” Here’s what I’ve found helps me:1. Don’t take it personal. Their depression isn’t a reflection of you. It doesn’t have anything to do
0:04
My husband has been very honest about his journey with depression. One of the number one DM’s I get is how to support a loved one with depression. You have to first accept that depression is a sickness. It’s like cancer. You can’t tell someone with cancer to “get over it.” The same way with depression. You can’t tell someone who’s in a dark place to “get over it.” Here’s what I’ve found helps me:1. Don’t take it personal. Their depression isn’t a reflection of you. It doesn’t have anything to do
15.2K viewsJan 27, 2024
FacebookHeather Lindsey
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