Lorch: Focus on Improving, Not Proving
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Lorch: Focus on Improving, Not Proving
577.5K views1 week ago
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Discipline l Mindset l Motivation on Instagram: "If someone truly wants to improve, they must first recognize where they are and stop getting comfortable with it. Growth never comes from staying in the same place or settling for less. Every step forward requires effort, focus, and discipline. Life will always present distractions and easy paths, but those who succeed know that comfort is the enemy of progress. Sitting back, watching gossip, scrolling endlessly, or avoiding challenges will never
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Discipline l Mindset l Motivation on Instagram: "If someone truly want…
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SARAH • Mental Skills Coach & Mindset Mentor on Instagram: "5 things I’d do below + let’s breakdown WHY each of these…👇🏼 1️⃣Get out of your head. Instead of focusing on all that’s going wrong, find the things that are going right. Put your attention and focus on things that make you FEEL good. Your emotions have a big impact on how you perform. 2️⃣Visualize. Close your eyes and see yourself completing 3 successful plays at club practice. Hear yourself and others calling the ball, hear the coac
SARAH • Mental Skills Coach & Mindset Mentor on Instagram: "5 t…
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MINDSET THERAPY™ on Instagram: "Every expert was once a beginner who simply decided to start. You don’t become great overnight — you grow by showing up, learning, failing, and improving. The first step might feel small or uncertain, but it’s the most important one. Start now, even if it’s messy — because mastery only comes to those who begin. Follow for more 👉 @mindset.therapy"
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Jetmir Prenga | Boxing & Motivation on Instagram: "Round 9 | Setups, Levels & Power Finish ⬇️ This boxing combo shows how feints and level changes set up heavy shots. Combo Breakdown 🥊 • Feint Hand Down → sell the level change, touch low to open guard • Jab to Head → quick upstairs shot to capitalize on distraction • Cover → move torso off-center just a little and use your hand to cover yourself to load for the next shot • Liver Shot (Lead Hook to Body) → dig hard and rotate hips into the ribs
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Jetmir Prenga | Boxing & Motivation on Instagram: "Round 9 | Setups, …
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Functional Patterns on Instagram: "If you want to build lasting strength and health, you need to understand the constant disruptions of the environments we live in. As @chefmikie_ breaks down, non-native EMFs are driving nervous system imbalances in ways that affect nearly every aspect of our health. Before the electric grid, the only electromagnetic fields humans encountered came from the Earth’s geomagnetic field, Schumann resonances, and faint cosmic radiation. Today, we live immersed in a 24
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beyondstartup.s on Instagram: "Sam Altman emphasizes the power of compounding effort early in your career. If you dedicate the first 5-10 years to intense learning, growth, and networking, the benefits can multiply for decades. Just like compound interest, small improvements add up to exponential returns. Think about it: improving just 1% every day leads to being 37x better in a year. Meeting 100 new people in your 20s can create opportunities that shape your 30s, 40s, and beyond. The earlier yo
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