Plyometric for kids – simple but effective drill! 🏃‍♂️💥 This exercise helps young athletes develop: ✅ Explosiveness ✅ Coordination ✅ Balance and rhythm Fun, active, and perfect for building a strong athletic base from an early age! 💪 👉 Save this drill & follow for more kids’ training ideas! #champion #karate #karatecanada #coach #karatê #sport #calgary #alberta #karatecalgary #karatewkf #alberta #karatelife #karaté #karatedo #karatecombat #martialarts #sensei #karateindonesia #karateindia #k
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Plyometric for kids – simple but effective drill! 🏃‍♂️💥 This exercise helps young athletes develop: ✅ Explosiveness ✅ Coordination ✅ Balance and rhythm Fun, active, and perfect
Yevhen Motovylin. Gautam · Big Dawgs x Karan Aujla. Plyometric for kids – simple but effective drill! 🏃‍♂️💥 This exercise helps young athletes develop: Explosiveness Coordination Balance and rhythm Fun, active, and perfect for building a strong athletic base from an early age! 💪 👉 Save this drill & follow for more kids ...
7.7K views4 months ago
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