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BEST Way To Hold Your Breath Longer | No Contraction Table for Beginner Freedivers
How to hold your breath for 3 minutes https://youtu.be/f0IxfdPBujU The best way to hold your breath longer is to enjoy it! If you are already a Freediver and feel skeptical that it is possible to hold your breath without suffering, you are wrong! :-) How to train STA for beginners https://youtu.be/b_uzUIQmmjU How to do safety for DYN https ...
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Freediving World Record
NEW FREEDIVE WORLD RECORD Russian freediver Alexey Molchanov plunged 126 meters (413.39 feet) below the surface of the Mediterranean Sea to set a new freedive world record on Friday, Sept. 26, 2025. The breath-defying record was set off the coast of Limassol, Cyprus on the fourth day of the AIDA Freediving World Championships. Molchanov broke his own world record of 125 meters (410.1 feet), set in 2024, in the constant weight bi-fins (CWTB) category, in which divers descend and ascend using only
3:04
NEW FREEDIVE WORLD RECORD Russian freediver Alexey Molchanov plunged 126 meters (413.39 feet) below the surface of the Mediterranean Sea to set a new freedive world record on Friday, Sept. 26, 2025. The breath-defying record was set off the coast of Limassol, Cyprus on the fourth day of the AIDA Freediving World Championships. Molchanov broke his own world record of 125 meters (410.1 feet), set in 2024, in the constant weight bi-fins (CWTB) category, in which divers descend and ascend using only
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