WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Through the scientifically proven moves and techniques with pumping encouragement, motivation and great music – you achieve much more than you could on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-mi
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Strength Re-Imagined with BODYPUMP. Experience the Nano Series on LES MILLS On Demand. lmod.co/nano-series | Les Mills
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness
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5.2K views · 28 reactions | Tell us, what's your favorite track in BODYPUMP 124?❤️‍ | Les Mills | Facebook
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An all-new tracklist to reach incredible new levels. Get lost in the strength of #BODYPUMP 106 and become #limitless Find your nearest class today: www.lesmills.com/findaclass | BODYPUMP
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