🌿 Banana–Honey Magnesium Drink for Muscle Comfort A simple natural drink many people enjoy because it’s rich in potassium and magnesium — two minerals commonly linked to muscle relaxation and overall comfort. 🍌 Ingredients 1 ripe banana 1 cup warm water or warm plant milk 1 teaspoon honey 1 tablespoon lemon juice A small pinch of cinnamon (optional) A pinch of chia seeds or sesame seeds (optional – gentle magnesium source) 🥄 How to Make It Add all ingredients to a blender. Blend until smooth
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🌿 Banana–Honey Magnesium Drink for Muscle Comfort A simple natural drink many people enjoy because it’s rich in potassium and magnesium — two minerals commonly linked to muscle relaxation and overall comfort. 🍌 Ingredients 1 ripe banana 1 cup warm water or warm plant milk 1 teaspoon honey 1 tablespoon lemon juice A small pinch of cinnamon (optional) A pinch of chia seeds or sesame seeds (optional – gentle magnesium source) 🥄 How to Make It Add all ingredients to a blender. Blend until smooth
307 views5 months ago
FacebookAdvised Recipes
Here are some of my favorite magnesium chloride recipes. I have used magnesium chloride flakes for years and had no idea I could of been using my magnesium chloride for so many things! Detox bath: 1 cup magnesium chloride 1/2 cup bentonite clay 1/2-1 cup apple cider vinegar Optional: Ginger powder for circulation Purifying Face Mask: 1-2 tablespoons bentonite clay 1/2 tsp magnesium chloride 2 tablespoons water or ACV Optional: 1 tbsp aloe vera or 1-2 drops of essential oils Exfoliating Sugar Scr
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Here are some of my favorite magnesium chloride recipes. I have used magnesium chloride flakes for years and had no idea I could of been using my magnesium chloride for so many things! Detox bath: 1 cup magnesium chloride 1/2 cup bentonite clay 1/2-1 cup apple cider vinegar Optional: Ginger powder for circulation Purifying Face Mask: 1-2 tablespoons bentonite clay 1/2 tsp magnesium chloride 2 tablespoons water or ACV Optional: 1 tbsp aloe vera or 1-2 drops of essential oils Exfoliating Sugar Scr
126.1K viewsNov 8, 2024
FacebookAlison Schillfarth
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