Different types of magnesium supplements provide different benefits. And as there are at least 11 different types of magnesium, it’s important to know which type is best for your specific benefit. For sleep … and also supporting feelings of anxiety. Magnesium glycinate is often looked to at the best option. As the specific combination of magnesium and glycine in a magnesium glycinate supplement, helps calm the nervous system and support sleep. | Honour Health

9.9K views · 83 reactions | Even when the  is hiding, maintain your sparkle over the Winter months with Vitamin D3 ✨ It contributes to the maintenance of normal bones, muscle function, immune system and is suitable for vegetarians  https://bit.ly/2orO8wC | Holland & Barrett | Facebook