ig: michelle.tramper | High volume training does not necessarily mean long distance racing, let me explain: I trained 16 hours last week & based on my weekly volume, people often assume I train for a (half) Ironman. However, that's NOT the case. I DO participate in competitions, but these are things like sprint & Olympic distance triathlons, aquathlons or running races with distances from 3 to 10 km (at the moment). The point is that I'm not racing to just finish a certain distance, I want to ra