20K views · 617 reactions | Working on your middle splits? Or maybe...
23:49
FacebookTom Morrison
20K views · 617 reactions | Working on your middle splits? Or maybe...
Tom Morrison. . Working on your middle splits? Or maybe just want to improve your lower body hip flexibility? Take 20 minutes and follow along with Jenni! Even if you're inflexible, you'll still get the benefits of these positions, just go as deep as you can and hold for as long as is comfortable, then each time you do this routine see if you ...
20.7K views2 weeks ago
Middle Split Tutorial
2.8M views · 30K reactions | Middle split tutorial | Combat Science | Facebook
0:29
2.8M views · 30K reactions | Middle split tutorial | Combat Science | Facebook
FacebookCombat Science
1.4M views3 weeks ago
269K views · 11K reactions | Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive stretch 30s. Stay Flexy! #stayflexy #movementbydavid #middlesplits | MovementbyDavid | Facebook
0:59
269K views · 11K reactions | Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive stretch 30s. Stay Flexy! #stayflexy #movementbydavid #middlesplits | MovementbyDavid | Facebook
FacebookMovementbyDavid
193.6K views1 week ago
WANT TO LEARN MIDDLE SPLIT WORKOUT tutorial ✅️#split #tutorial #ytshorts #flexibility #shorts
0:47
WANT TO LEARN MIDDLE SPLIT WORKOUT tutorial ✅️#split #tutorial #ytshorts #flexibility #shorts
YouTubeUnique_fighter03
1.3K views3 weeks ago
Top videos
How to do the splits in one day
12:41
How to do the splits in one day
YouTubeKlikKluK
3.7M viewsJul 22, 2016
Get the Middle Splits Fast! 5 Best Middle Split Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
YouTubeAnna McNulty
7.4M viewsJul 18, 2020
Intense middle split stretching routine
17:18
Intense middle split stretching routine
YouTubeAlivia D'Andrea
10.4M viewsAug 5, 2018
Middle Split Challenge
Hitting y’all with a middle split wall challenge 🤩🔥 Also I’ve been hearing about paypigs so I’m just gonna leave my cash app here!😊$awel14 #fitnessreels #calisthenics #fitnessjourney #gymmotivation #gymgirlie #gymlifestyle #gymcommunity #paypig | Lewa.janay
Hitting y’all with a middle split wall challenge 🤩🔥 Also I’ve been hearing about paypigs so I’m just gonna leave my cash app here!😊$awel14 #fitnessreels #calisthenics #fitnessjourney #gymmotivation #gymgirlie #gymlifestyle #gymcommunity #paypig | Lewa.janay
FacebookLewa.janay
146.5K views4 months ago
Daily Leg Stretching Exercises! Middle Split Flexibility Routine! (4K)
3:19
Daily Leg Stretching Exercises! Middle Split Flexibility Routine! (4K)
YouTubeYoga ART
5.3K views1 month ago
Leg Flexibility Fast! Easy Middle Split Training #short #yoga #fitness
0:18
Leg Flexibility Fast! Easy Middle Split Training #short #yoga #fitness
YouTubeflexible feet
1.8K views1 week ago
How to do the splits in one day
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
Get the Middle Splits Fast! 5 Best Middle Split Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.4M viewsJul 18, 2020
YouTubeAnna McNulty
Intense middle split stretching routine
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
Middle Splits - Tips & Stretches to get your Straddle Splits
7:44
Middle Splits - Tips & Stretches to get your Straddle Splits
486.3K viewsNov 23, 2013
YouTubeFit For A Feast
I Tried to do the Splits in 30 Days
4:32
I Tried to do the Splits in 30 Days
68.9K viewsNov 27, 2023
YouTubeKize
Middle Splits Breakthrough After A 10 Year Plateau
0:58
Middle Splits Breakthrough After A 10 Year Plateau
2.3K viewsMar 21, 2023
YouTubeUnity Gym
How I Learned the Full Splits in 3 Months
6:26
How I Learned the Full Splits in 3 Months
28.7K viewsJan 7, 2022
YouTubeVictor Fang
4:23
How to do the splits in one day
5.2K viewsAug 21, 2022
YouTubeGym Queen 46
7:14
Day 1: 10-Day Middle Split Challenge | Introduction to Middle …
213 views9 months ago
YouTubeGoli yoga
11:04
Better flexibility and middle splits stretch
3.5K viewsNov 20, 2022
YouTubeSleek Technique - Ballet Fitness
3:49
Middle Splits in 3 Minutes | Daily Flexibility & Hip Opening Stretch …
626 views2 weeks ago
YouTubeStretch me Julia
8:01
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
20:46
Intermediate Middle Splits [FOLLOW ALONG ROUTINE]
10.2K viewsJan 4, 2023
YouTubeUnity Gym
8:24
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
753.3K viewsNov 20, 2021
YouTubeAnna McNulty
31:51
Build Your Practice: The Splits (7-Day Challenge)
13.8K viewsJan 4, 2024
YouTubeMovement & Mindfulness with Emma
Master the Middle Split: Beginner-Friendly Stretches
39.3K views10 months ago
TikTokalisavalieva
4:59
Can YOU do the SPLIT?
17.6K viewsJul 31, 2019
YouTubeLazy Dancer Tips
10:09
Middle Splits | Do It Right!
327.3K viewsJan 19, 2020
YouTubeTom Merrick
15:27
MIDDLE SPLIT STRETCHES // Follow along
26K viewsJun 11, 2020
YouTubeNina Strojnik
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K viewsJan 28, 2017
YouTubeTykato Fitness
5:28
3 Months Middle Split Progress + Tips
138.6K viewsFeb 5, 2017
YouTubeTom Merrick
15:44
Stretches For Middle Split Flexibility
69.7K viewsNov 13, 2020
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
38.4K viewsJun 5, 2021
YouTubeNina Strojnik
6:49
How to get your Middle Splits in ONE DAY!
129.1K viewsAug 22, 2020
YouTubeSkylar Lee
16:52
Reacting to your Flexibility Transformations! | Part 2
1.4M viewsDec 19, 2020
YouTubeAnna McNulty
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
See more videos
Static thumbnail place holder