Swadhisthana Chakra – Importance and How to Balance
Swadhisthana Chakra – Importance and How to Balance
1 viewsApr 26, 2022
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1.8M views · 10K reactions | Enlightenment mudra (uttarbodhi mudra)✅ 30-50 minutes daily . . . . #yoga #yogabody #mudra #brainhealth #mindfulness #mindset #EnlightenmentJourney #conciousness #mahadev #krishna #krishnaconsciousness | Vedicyoga with Shivam | Facebook
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Master Muladhara and Swadhisthana through unclutching Deeply unclutching will naturally awaken the knowledge you need to conquer your lust and fear and master your Muladhara and Swadhisthana! Start using Ask Nithyananda AI for free today: https://nithyananda.ai | Kailasa Los Angeles - Nithyanandeshwara Hindu Temple | Facebook
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Practice these Mudras for the following health benefits! 1. Apana Mudra - Constipation Relief 2. Sandhi Mudra - Reduces Joint pain 3.Mahashirsa Mudra - Head ache and Migraine relief 4. Yoni Mudra - Painfree Periods . Practice these Mudras for around 10 - 15 mins everyday for good health. . Please note this is not a replacement for medical treatment. . Follow @karthikmayur for more yogic tips and join my @srisriyoga classes to learn more about mudras. . #mudra #yoga #energy #prana #migraine #cons
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