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🔓 Unlock mobility at C7–T1 with this essential spinal mobilisation technique — perfect for neck tension, upper thoracic stiffness, and postural dysfunction. ⁠ This is just one of the 150 techniques we teach inside our fully certified online course for osteopaths, chiropractors, and manual therapists. ⁠ 💡 Want to sharpen your hands-on skills? Start learning today. 📲 Enrol instantly at 👉 https://online.omttraining.co.uk 👇 Drop a 🔁 if you use this in clinic 📚 #CPDwithimpact ⸻ #C7T1 #SpinalMo
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🔓 Unlock mobility at C7–T1 with this essential spinal mobilisation tech…
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Upper cervical rotation is where true head and neck mobility begin. The atlas (C1) and axis (C2) form a unique joint complex that allows for nearly half of the total rotational capacity of your cervical spine. When this region moves well, it sets the foundation for reciprocal motion, the natural alternating pattern of movement that travels through the spine, ribcage, and pelvis. This coordination is what allows you to rotate your head while walking, maintain balance while turning, and keeps your
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